Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. They are native to the Maluku Islands in Indonesia, and are commonly used as a spice. Cloves are available throughout the year due to different harvest seasons in different countries.
Health Benefits of Cloves
Packed with nutrients and bioactive compounds, it is no wonder that even a small amount of cloves have some interesting health benefits to offer. Let’s take a look at their health benefits.
Boost Gastrointestinal Health