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Raisins – Dry Grapes

(3 customer reviews)

71.00177.00

Raisins are the result of removing the moisture from a grape. Standard raisins typically derive from seedless grapes, though it is possible to produce raisins from most grapes.

Raisins health benefits

Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.
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This item: Raisins - Dry Grapes

20 in stock

71.00177.00
71.00177.00

Description

Raisins are the result of removing the moisture from a grape. Standard raisins typically derive from seedless grapes, though it is possible to produce raisins from most grapes.

Raisins health benefits

Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.

Grapes are high in several important nutrients.

One cup (151 grams) of red or green grapes contains the following nutrients (1):

  • Calories: 104
  • Carbs: 27.3 grams
  • Protein: 1.1 grams
  • Fat: 0.2 grams
  • Fiber: 1.4 grams
  • Vitamin C: 27% of the Reference Daily Intake (RDI)
  • Vitamin K: 28% of the RDI
  • Thiamine: 7% of the RDI
  • Riboflavin: 6% of the RDI
  • Vitamin B6: 6% of the RDI
  • Potassium: 8% of the RDI
  • Copper: 10% of the RDI
  • Manganese: 5% of the RDI

Grapes are high in antioxidants, beneficial plant compounds that may protect against chronic health conditions, such as diabetes, cancer and heart disease.

Additional information

Weight N/A
Weight in Gms

200 Gms, 300 Gms, 500 Gms

3 reviews for Raisins – Dry Grapes

  1. Karthik (verified owner)

    good quality
    at a affortable pice

    0

  2. Shet (verified owner)

    Good quality Raisins

    0

  3. Subbu (verified owner)

    Very good and quality.

    0

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